Contributors

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Host

Tina Rains, RN

Guests

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Guest

Dr. Joshua Helman, MD

Dr. Joshua Helman MD is a Harvard-trained Physician licensed in 14 states. He has two degrees in Biochemistry, bachelor’s from Harvard magna cum laude and master’s from the University of Cambridge, UK. Dr. Josh is Board Certified by the American Board of Emergency Medicine and the American Board of Lifestyle Medicine. His Medical Degree is from Harvard Medical School and MIT.

He is the former and current Medical Director of Hippocrates Health Institute and has worked at the TrueNorth Health Center with a focus on Fasting. He helped run a Clinic in Tampa, Florida for 8 years reversing Alzheimer’s Dementia.

Dr. Josh’s areas of interest include Alzheimer’s Disease, Longevity, Regeneration, Toxins, Mold, Lyme Disease, Energy Medicine and Breathwork. As a Plant-forward Physician, he embraces a Functional approach including the importance of Diet and Lifestyle for Optimal Health.

https://drjosh.com

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Dr. Julia Guerrini

Dr. Julia Guerrini is a general dentist and founder of Dentalvana, known for her gentle, compassionate approach and focus on creating a calm, comfortable patient experience.

She specializes in reducing anxiety and managing stress, helping patients feel more at ease — an approach that extends beyond dentistry into overall well-being.

Originally from Hannover, Germany, she graduated Summa Cum Laude from the University of Central Florida and earned her Doctor of Medical Dentistry from the University of Florida. She is fluent in English and German and also communicates in Spanish and Chinese.


🔗 Dentalvana

🔗 Follow Dr. Julia on Instagram

https://dentalvana.com/

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Dr. Patrick Porter, PhD

Dr. Patrick Porter is the Founder and CEO of BrainTap. His passion for understanding the brain led him to explore the power of neuroplasticity after personally experiencing the benefits of rewiring his own brain in college to think, sleep, and perform better.


Realizing that this kind of technology was not widely accessible, he made it his mission to bring it to more people through BrainTap. Today, he shares this science-based approach around the world and is most passionate about helping people improve brain function and overall well-being — one brain at a time.

https://braintap.com

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Heidi Friedman, Florida Board-Certified Elder Law Attorney

Heidi Friedman is a Florida Board-Certified Elder Law Attorney, entrepreneur, and advocate for seniors, veterans, and families navigating long-term care decisions. She is the founder of Friedman Elder Law & Estate Planning and Veteran Aid & Planning Services, where she helps families protect assets, secure government benefits, and plan for the realities of aging with more clarity and confidence.

https://elderlawdept.com

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Pamela D. Wilson

Pamela D. Wilson, MS, BS/BA, CG, CSA, is a national caregiving expert, expert witness, consultant, and speaker. She has 25 years of experience supporting older adults, persons with disabilities, caregivers, and professionals through three businesses: in-home care, care management and fiduciary services, and expert witness and consulting. She hosts and produces The Caring Generation® podcast, answers caregiver questions on her YouTube channel, serves as an expert witness for law firms and families, speaks, and offers individual and family consultations. She is the author of The Caregiving Trap: Solutions for Life’s Unexpected Changes and creator of online programs including Support Caring for Aging Parents.

https://www.pameladwilson.com

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